In the world of food journalism, few experiences offer as much insight into personal eating habits as a food diary. Writer and culture critic Kyle Chayka recently shared his weeklong journey of meals, cravings, and go-to favorites, giving us a glimpse into his well-curated culinary world.
For years, Alzheimer’s disease was thought to be primarily driven by genetics. However, emerging research suggests that lifestyle choices—especially diet—may play a more powerful role in determining a person’s risk of developing this degenerative brain condition.
Losing weight is often portrayed as a simple equation of eating less and moving more. However, the journey to fat loss is often riddled with challenges that many people don’t recognize. If you’ve been struggling to shed those extra pounds despite your best efforts, it might be time to face some hard truths.
Protein is an essential nutrient that plays a crucial role in building and repairing tissues, producing enzymes and hormones, and supporting overall health. But are we consuming too much of it? Recent research suggests that many people, especially in Western countries, may be overloading on protein without realizing it. Experts argue that excessive protein intake […]
The conversation surrounding childhood obesity has taken a dramatic turn with the introduction of weight-loss drugs as a potential solution. While obesity rates among children continue to climb, medical professionals and parents are now grappling with an important question: Should children have access to powerful weight-loss medications?
For many individuals struggling with obesity, losing weight can be an overwhelming and challenging journey. Diet and exercise alone may not always yield the desired results, leading to frustration and health complications. This is where bariatric surgery becomes a transformational option.
Losing weight is a journey that requires dedication, lifestyle adjustments, and sometimes, medical intervention. With the rise of GLP-1 receptor agonists like Ozempic, Wegovy, and Mounjaro, more people than ever are turning to medications to accelerate their weight loss goals. However, simply taking these drugs isn’t enough—you need to optimize your approach to achieve the […]
Losing weight can feel overwhelming, especially when you have a significant amount to lose. But the truth is, you don’t need a magic pill or an extreme diet to shed those extra pounds. Tori Phillips was able to lose 200 pounds naturally by making simple but effective diet swaps. If you’re looking for sustainable weight […]
Losing weight is often seen as an uphill battle, but for one determined Greenville woman named Leah Lewis, shedding 100 pounds was not just an achievement—it was a life-changing journey. Her story serves as an inspiration for anyone struggling with weight loss, showing that with the right mindset, dedication, and strategies, transformation is possible.
The relationship between metabolism and cancer has become a growing area of interest in medical research. Metabolism, the process by which the body converts food into energy, plays a critical role in maintaining overall health. However, disruptions in metabolic function can contribute to the development of diseases, including cancer.